Meal plans, recipes, accountability, health- and mindset-coaching, and more -  all to help you change the way you think about food, for good.

START your TRANSFORMATION TODAY

glow up

  • A single coaching appointment with Natalie to spark clarity and illuminate your path.

    Detailed Session Follow-up Notes Including Targeted Action Plan, Resources, Recipes, Handouts, and More.

  • $150

level up

  • A six-week intimate journey with Natalie to nurture growth and build momentum.

    6 60-Minute Coaching Appointments With Natalie

    Personal Health/Life Assessment

    Daily Food Journal Analysis

    Accountability Check-Ins

    Recipe E-Book

    Customizable Meal Plans

    Grocery List and Meal Prep Guide

    Fitness Recommendations

    Mindset Alignment

    Detailed Session Follow-up Notes Including Action Steps and Resources

    Unlimited E-mail and Text Support

  • $1195 - payment plans available

TRANSFORM

  • A three-month intimate program to transform and shine in every aspect of your life.

    12 60-Minute Coaching Appointments With Natalie

    Personal Health/Life Assessment

    Daily Food Journal Analysis

    Accountability Check-Ins

    Recipe E-Book

    Customizable Meal Plans

    Grocery List and Meal Prep Guide

    Fitness Recommendations

    Mindset Alignment

    Detailed Session Follow-up Notes Including Action Steps and Resources

    Unlimited E-mail and Text Support

  • $2195 - payment plans available

WHERE TO START?

Not sure which option is best for you? Book a free 15-minute consult below.