spicy salmon soba noodle

The spicy peanut sauce is the hero of this dish. It’s so yummy, you could drink it, although I recommend saving it for the meal! This is pretty much a 4 step meal: Boil the noodles, mix the sauce in the blender, roast your broccoli and cook your salmon. It’s so easy and truly delicious.

WHAT YOU’LL NEED:

Soba noodles or gluten-free pasta

2-4 Salmon fillets

2-3 crowns of organic broccoli

Sesame seeds - optional

Spicy Peanut Sauce - Mix together in a blender:

5 tbsps peanut butter

5 tbsps water

5 tbsps low sodium soy sauce

2 tbsps toasted sesame oil

2 tbsps honey

1 tbsp white vinegar

1- garlic gloves

1/2 half jalapeño

1/2 cup of unsalted peanuts

MAKE IT:

Arrange your broccoli florets, trimmed, onto a baking sheet and spray with avocado or olive oil and sprinkle with salt. Roast on 400 until cooked and fragrant, about 10-14 minutes, or air fry.

Boil your noodles according to the directions.

Mix your spicy peanut sauce ingredients in a blender.

Cook your salmon. I like to marinate this first in primal kitchen no soy teriyaki sauce, but you can also just drizzle a little fresh lemon juice and extra virgin olive oil on it. Or just add a little oil, salt and pepper. You can pan-cook it on a stove, medium heat, for 4-5 minutes per side (or more for thicker pieces). I put the salmon in my mini oven on broil for 12-16 minutes, depending on thickness, no need to flip sides.

Plate your noodles, salmon, and broccoli. Top with sesame seeds.

Enjoy!

Previous
Previous

Viral Spicey Honey beef bowl

Next
Next

TILpia with corn & quinoa